Come take a journey on South Mountain with us as we guide you on a sensory journey in nature to connect to your true self. This will be a 60-minute practice that is welcome to All Levels.
Details: Saturday Dec. 10th at 2 p.m. Ahwatukee Foothills South Mountain Trail
Recommend a water bottle, towel/blanket and a bag or backpack to carry your things. A small notebook or journal is optional.
Comfortable clothing and closed shoes or hiking boots.